Chronic Pain Treatment Resources and Industry News



Previous Articles:

chronic pain and mental health

Chronic Pain and Mental Health

July 21, 2021

There’s no doubt that we have all experienced pain. In a typical scenario, the injury would heal or you would recover from an illness. The pain would go away. Our


A young woman rubbing her shoulder pain

What You Should Know About Chronic Pain in Summer

June 8, 2021

Even though doctors and scientists can’t explain the exact reason for it, we do know that certain weather conditions can make some chronic pain conditions worse. It may have a


keeping track of chronic pain

How to Keep Track of Chronic Pain

April 16, 2021

Chronic pain can be tricky, partly because there are so many factors that might make it better or worse. Stress, lack of sleep, what you eat, or even the weather


physical therapy for chronic pain

How Physical Therapy Can Improve Chronic Pain

April 9, 2021

One of the worst things about chronic pain is that it can interfere with everyday life. It’s not that you can’t run a marathon, it’s that you can’t reach down


Two senior women walking for chronic pain

Go for a walk to ease chronic pain

March 5, 2021

It doesn’t cost a thing. It doesn’t require a thing (except a good pair of sneakers), and you can do it whenever you like. Walking is a great exercise for


Couple stretching for their workout

How low-impact exercise can improve chronic pain

March 1, 2021

Gone are the days when your doctor would tell you to stay in bed and rest when experiencing chronic pain. You definitely won’t hear that from us at Southside Pain Specialists! While