Pain Treatment News | Southside Pain Specialists Birmingham, AL
Navigating the Drugstore
November 8, 2018
Although we work with our patients to create custom pain management solutions tailored toward each individual and their unique situation, there are times when you may find yourself standing in
What Are Support Groups, and How Can They Help?
November 8, 2018
“There are days when I don’t feel like I’m part of society.” “Nobody else understands what it’s like being in pain all the time.” “When it’s hard to fall asleep
Can Yoga Help With My Pain?
November 8, 2018
Yoga is a type of exercise for both mind and body that combines breath control, meditation, and movements to stretch and strengthen muscles. People have been doing yoga for thousands
Understanding the Different Forms of Physical Pain
November 8, 2018
While it goes without saying that no one is typically a fan of pain, maybe it’s possible to think about pain in a new, less negative way. Try thinking about
Are Trigger Point Injections Right for My Chronic Pain?
October 17, 2018
If you can’t find relief from your chronic pain (including alternative methods like meditation), you might find relief with a trigger point injection (TPI). TPI is a procedure used to
Chronic Pain? Try Mindfulness Meditation
October 17, 2018
Once we feel an ache or pain in our body, we immediately try to figure out a solution to fix it or pretend it doesn’t exist. Oftentimes, though, we never
Five Daily Habits For Pain Relief
December 27, 2017
Living with pain can make it difficult to go about your daily routine and lifestyle. Normal activities like going to the gym or a yoga class on the weekends or
The Link Between Relaxation and Pain Relief
December 27, 2017
The thought of relaxation may seem farfetched or even impossible when you are living with pain. But studies have shown that the benefits of actively practicing relaxation can aid in
Previous Articles:
Navigating the Drugstore
November 8, 2018
Although we work with our patients to create custom pain management solutions tailored toward each individual and their unique situation, there are times when you may find yourself standing in
What Are Support Groups, and How Can They Help?
November 8, 2018
“There are days when I don’t feel like I’m part of society.” “Nobody else understands what it’s like being in pain all the time.” “When it’s hard to fall asleep
Can Yoga Help With My Pain?
November 8, 2018
Yoga is a type of exercise for both mind and body that combines breath control, meditation, and movements to stretch and strengthen muscles. People have been doing yoga for thousands
Understanding the Different Forms of Physical Pain
November 8, 2018
While it goes without saying that no one is typically a fan of pain, maybe it’s possible to think about pain in a new, less negative way. Try thinking about
Are Trigger Point Injections Right for My Chronic Pain?
October 17, 2018
If you can’t find relief from your chronic pain (including alternative methods like meditation), you might find relief with a trigger point injection (TPI). TPI is a procedure used to
Chronic Pain? Try Mindfulness Meditation
October 17, 2018
Once we feel an ache or pain in our body, we immediately try to figure out a solution to fix it or pretend it doesn’t exist. Oftentimes, though, we never