Chronic Pain Treatment Resources and Industry News



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More Than Migraines: Different Types of Headaches

January 9, 2019

Almost everyone has had a headache at some point in their life. For some, it’s a pretty rare, short-lived, inconvenient experience, but for others it is a common occurrence involving


A woman running

How and Why to Exercise for Pain Relief

December 4, 2018

According to the American Academy of Pain Medicine, chronic pain affects approximately 100 million U.S. adults and costs $560 to $635 billion per year in direct medical treatment costs and


A man with chronic back pain

Beating the Pains of Aging

December 4, 2018

Many people believe that dealing with pain of some sort is a natural part of aging, and to some extent, that is true. As you age, your ligaments and tendons


Southside Pain navigating drugstore

Navigating the Drugstore

November 8, 2018

Although we work with our patients to create custom pain management solutions tailored toward each individual and their unique situation, there are times when you may find yourself standing in


Southside Pain support group

What Are Support Groups, and How Can They Help?

November 8, 2018

“There are days when I don’t feel like I’m part of society.” “Nobody else understands what it’s like being in pain all the time.” “When it’s hard to fall asleep


Southside Pain YOGA

Can Yoga Help With My Pain?

November 8, 2018

Yoga is a type of exercise for both mind and body that combines breath control, meditation, and movements to stretch and strengthen muscles. People have been doing yoga for thousands