Living with chronic back pain or sciatica can feel hopeless, but many people are finally finding relief through lumbar epidural steroid injections. These injections target inflammation and pain at the source, offering a minimally invasive way to improve your quality of life.
If you’re considering or have already scheduled this procedure, you might be wondering about the experience and what to expect afterward. Today, Southside Pain Specialists will break it down into simple, clear steps and answer your most common concerns about the procedure.
What Are Lumbar Epidural Steroid Injections?
These injections deliver a combination of a corticosteroid (to reduce inflammation) and a local anesthetic (to numb the area) directly to the spaces around your spinal nerves.
By targeting the specific area causing pain, the treatment often provides faster relief than oral medications. The procedure itself usually takes 15-30 minutes and is performed in a doctor’s office or outpatient clinic.
During the Procedure:
- You’ll lie on your stomach or sit up, depending on the injection site.
- Your doctor will clean the area and use imaging tools like fluoroscopy or ultrasound to guide the needle precisely.
- You might feel some pressure or discomfort, but the numbing agent helps minimize any pain.
The goal of the injection is to reduce inflammation and ease discomfort, making it easier to move and participate in other treatments, such as physical therapy.
What to Expect Right After the Procedure
Once the injection is complete, you’ll be monitored for a short time before heading home. Here’s what you might notice in the first 24 hours:
- Numbness or Weakness: You might feel some temporary numbness or weakness in your legs or lower back. This is normal and should wear off within a few hours.
- Soreness at the Injection Site: It’s common to have mild soreness where the needle was inserted. An ice pack can help ease the discomfort.
- Delayed Pain Relief: While some people feel immediate relief, it often takes a couple of days for the steroids to start working fully.
- Activity Restrictions: Plan to take it easy for the rest of the day. Avoid heavy lifting, strenuous activity, or driving for at least 24 hours.
Remember to drink plenty of water. Staying hydrated helps your body recover and may reduce the risk of side effects like headaches.
Common Epidural Steroid Injection Side Effects and How to Handle Them
Epidural steroid injections are generally safe, but you might experience some mild side effects. Knowing what’s normal can help put your mind at ease:
- Mild Pain at the Injection Site: This usually goes away within a day or two. Ice packs and over-the-counter pain relievers can help.
- Flushing or Warmth: Some people feel flushed or warm for a short time after the injection. This is temporary and not a cause for concern.
- Insomnia or Increased Energy: Steroids can sometimes make it hard to sleep or cause a burst of energy. Try to avoid caffeine and stick to a calming bedtime routine.
- Headaches: If you experience a headache, stay hydrated and rest. If it persists or worsens, contact your doctor.
If you notice severe pain, fever, swelling, or any unusual symptoms, don’t hesitate to reach out to your healthcare provider.
Recovery Timeline: What to Expect
Your recovery from an epidural steroid injection is typically smooth and doesn’t require much downtime. Here’s a general timeline to guide you:
- Day 1-2: Rest as much as possible. Apply ice packs if needed, and follow your doctor’s instructions for any medications.
- Day 3-7: Gradually return to light activities. Listen to your body and avoid overdoing it.
- Week 2 and Beyond: Most people can resume their normal routine. If your doctor recommends physical therapy, this is a great time to start.
Keeping a journal of your pain levels and activities can help your doctor assess how well the injection is working. Share this information during follow-up visits to ensure your treatment plan stays on track.
How Long Will the Relief Last?
The duration of pain relief varies from person to person. Some experience significant improvement for several months, while others might need additional injections sooner. Factors like the severity of your condition, overall health, and how well you follow your treatment plan all play a role.
Epidural steroid injections aren’t usually a permanent fix but can provide the relief you need to focus on other therapies or lifestyle changes to manage your pain long-term.
FAQs
What’s The Best Position To Sleep In After Epidural Steroid Injection?
Sleeping on your back with a pillow under your knees often provides the most comfort. If you prefer sleeping on your side, place a pillow between your knees to keep your spine aligned. Avoid sleeping on your stomach, as this can strain your back.
How Soon I Can Exercise After An Epidural Steroid Injection?
Light activities, like short walks, are usually fine within a day or two. More strenuous exercises or activities should wait until your doctor gives the go-ahead, which is often within 1-2 weeks.
What If I Don’t Feel Relief?
It can take up to a week to feel the full effects. If you’re still experiencing significant pain after that, talk to your doctor about next steps.
When to Call Your Doctor
It’s always better to be cautious when it comes to your health. Contact your doctor right away if you experience:
- Severe pain that doesn’t improve
- Signs of infection, like fever or redness at the injection site
- Numbness, weakness, or changes in bladder or bowel control
Your healthcare provider is there to ensure you’re on the right track, so don’t hesitate to reach out with questions or concerns.
Finding a Pain Doctor Near You for Lumbar Epidural Steroid Injections
By understanding what to expect and taking steps to support your recovery, you can make the most of your lumbar epidural steroid injection. But first, you need a trusted pain doctor to guide you through the process. At Southside Pain Specialists, we can help you find lasting relief.
Our team provides expert injection services tailored to your specific needs, making us the best choice for pain management in Birmingham. Relief from chronic pain might be closer than you think.
Find Relief with Expert Care – Book an Appointment with Southside Pain Specialists!
At Southside Pain Specialists in Birmingham, AL, we understand how chronic pain can affect your daily life. That’s why we offer advanced injection services tailored to your specific needs.
Our expert team uses proven techniques to target pain at its source, helping you regain mobility and improve your quality of life. Don’t let pain hold you back any longer—schedule your consultation today and take the first step toward lasting relief!
To schedule your appointment with Southside, complete our online contact form or call us today at (205) 900-3927.