Chronic Pain Treatment Resources and Industry News
Are gut health and chronic pain related?
November 16, 2020
“Gut health” has been a bit of a buzzword lately, so it’s no surprise that there have been recent developments related to how your gut health might be influencing chronic
How a positive attitude and being thankful can help chronic pain
November 10, 2020
Studies show that practicing gratitude even when it’s more difficult to find things to be thankful for can have a huge effect on not only your mental health but also
Radiofrequency lesioning explained
October 14, 2020
Radiofrequency lesioning (RFL) is a procedure we have at Southside Pain Specialists that interrupts nerve conduction. It is a semi-permanent, outpatient procedure that blocks specific nerves from sending pain signals
Why do you need a pain management specialist?
October 1, 2020
When you begin experiencing symptoms of pain, whether chronic or acute, there could be many, many reasons for it. Oftentimes, when medical care is required, you start with your primary
Supporting the ones you love who have chronic pain
September 16, 2020
Chronic pain is pain that lasts more than six months despite treating the underlying injury or condition if one exists. The lack of reprieve from pain can be exasperating and
5 ways to participate in Pain Awareness Month
September 1, 2020
Every September, pain specialists and advocates from all across the country raise awareness about issues related to chronic pain during National Pain Awareness Month. It is an important endeavor as
FAQs about curing & treating chronic pain
August 13, 2020
What exactly is chronic pain, and can it be cured? These are common questions we hear from patients often. Chronic pain is a condition that describes persistent pain that lasts
How self-care can improve chronic pain conditions
August 3, 2020
As we are all living through an ongoing pandemic, it’s stressful. It’s hard for everyone, but when you also experience chronic pain, dealing with additional stress can be even more
Previous Articles:
Osteoporosis: Why It Occurs & What to Do About It
April 12, 2022
The word “osteoporosis” means “porous bone,” and it is a disease that causes the density and quality of bone to be reduced. As bones become more porous and fragile, the
Nerve Blocks: How They Can Improve Pain
March 17, 2022
Nerve blocks are a treatment option for patients at Southside Pain Specialists who experience severe chronic pain. They involve an injection of local anesthetic and steroid directly to the area
What Exactly Does a Pain Management Specialist Do?
February 16, 2022
When you begin experiencing symptoms of pain, whether chronic or acute, there could be many, many reasons for it. Chronic pain, especially, can be a very elusive condition. Many people
6 Healthy Habits for Pain Relief
January 14, 2022
When it comes to making changes to improve your health or to improve chronic pain, many people get caught up with big goals. Joining the gym and signing up for
The Connection Between Sleep & Chronic Pain
December 14, 2021
You’re in pain, so you get anxious that you won’t be able to sleep. You sleep poorly, so you wake up feeling tired and depressed. When you feel bad, it
Foods to Eat & Avoid for Pain Flare-Ups
November 6, 2021
We know that an anti-inflammatory diet can help with chronic pain management. It’s just one of the many tools we have in our arsenal of treatment options and other approaches,