Chronic Pain Treatment Resources and Industry News
Hello spring: Commit to a more active lifestyle for pain management
March 6, 2020
We know that changing seasons may have an effect on pain levels, but different seasons can also affect your lifestyle. After a long, cold, rainy winter season, spring is finally
Sacroiliac joint injections for back pain
February 13, 2020
Do you know where your sacroiliac joints are? While most of us have probably heard the word “sacroiliac,” not many actually know what this is. For those with chronic back
Is your back pain due to degenerative disc disease?
February 7, 2020
Degenerative Disc Disease According to the Arthritis Foundation, a very basic definition of degenerative disc disease is: “back pain caused by worn-down vertebral discs.” There’s a little more to the
Should I see a psychologist for my pain?
January 8, 2020
Pain is the most common reason why people see a physician, according to the American Psychological Association. This is partly because we typically think about pain as purely a physical
3 New Year’s resolutions that will help your chronic pain
January 6, 2020
What do you think the most common New Year’s resolutions are? According to the National Pain Report, they are as follows: Exercise more Lose weight Eat healthier Take a more
Stop the cycle of chronic pain & sleepless nights
December 11, 2019
Pain is a key factor in the gap between the amount of sleep Americans say they need and the amount they’re getting, according to the National Sleep Foundation. On average,
Defining arthritis & finding ways to cope with the pain
December 7, 2019
Arthritis is a very common but not well understood disease. The term “arthritis” is not a single disease, but an informal way of referring to joint pain or joint disease,
You are what you eat: how anti-inflammatory diets can help with pain
November 12, 2019
Some chronic conditions may cause inflammation in your body. While medication and other treatments are important, it may be that adopting an anti-inflammatory diet will be beneficial as well. Changing
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Are gut health and chronic pain related?
November 16, 2020
“Gut health” has been a bit of a buzzword lately, so it’s no surprise that there have been recent developments related to how your gut health might be influencing chronic
How a positive attitude and being thankful can help chronic pain
November 10, 2020
Studies show that practicing gratitude even when it’s more difficult to find things to be thankful for can have a huge effect on not only your mental health but also
Radiofrequency lesioning explained
October 14, 2020
Radiofrequency lesioning (RFL) is a procedure we have at Southside Pain Specialists that interrupts nerve conduction. It is a semi-permanent, outpatient procedure that blocks specific nerves from sending pain signals
Why do you need a pain management specialist?
October 1, 2020
When you begin experiencing symptoms of pain, whether chronic or acute, there could be many, many reasons for it. Oftentimes, when medical care is required, you start with your primary
Supporting the ones you love who have chronic pain
September 16, 2020
Chronic pain is pain that lasts more than six months despite treating the underlying injury or condition if one exists. The lack of reprieve from pain can be exasperating and
5 ways to participate in Pain Awareness Month
September 1, 2020
Every September, pain specialists and advocates from all across the country raise awareness about issues related to chronic pain during National Pain Awareness Month. It is an important endeavor as